After 30 years of marriage, I found myself at a crossroads. I had spent decades devoted to my family and relationship, but along the way, I had slowly lost myself. Like many women, I had poured so much love and energy into others that I had forgotten to nurture my own dreams, confidence, and well-being.
At the same time, I was going through menopause, facing its physical and emotional challenges while trying to navigate a new chapter in my life. I realized I needed to start making myself a priority—to reclaim my health, strength, and self-worth.
Walking away wasn’t easy, but it was a decision made with love and growth in mind—for both of us. I knew I still had so much more to give to this world, and it was time to rediscover the person I was meant to be.
I chose to rebuild, to grow, and to step into my full potential.
I immersed myself in self-development, fitness, and mindset work—learning to strengthen my body, mind, and spirit.
And then, life presented me with a challenge far beyond my comfort zone—one that would change everything.
At 55 years old, while navigating menopause, major life transitions, and personal reinvention, I stepped onto an international stage and became Mrs. Earth Australia 2017. The woman who once doubted herself, who had spent decades playing small, finally stood tall, radiant, and confident.
This journey gave me the clarity and courage to step fully into my authentic self.
Now, I live with a deep sense of freedom, joy, and purpose.
I’ve healed, grown, and opened doors to new opportunities—motivational speaking, international media features, and the chance to help other women rise.
That’s why I created the Thrive and Renew Course.
I know what it feels like to question your next steps, to feel uncertain about who you are beyond your roles as a partner, mother, or caregiver. I also know how powerful it is when you finally decide to choose yourself—to rediscover your confidence, strength, and passion for life.
Through this course, I share the lessons that helped me transform my life:
Mindset Mastery – Shifting your perspective to embrace confidence and possibility.
Physical Strength – Simple, enjoyable ways to feel fitter, stronger, and more energized—especially through menopause.
Communication Empowerment – Finding your voice, setting boundaries, and stepping into your authentic power.
True transformation happens when you take the first step.
My experiences—navigating change, rediscovering self-worth, and redefining what it means to be confident, strong, and vibrant at midlife—have shaped my commitment to guiding other women through their own journeys of thriving, renewing, and unlocking their full potential.
Together, let’s embrace this next chapter with strength, confidence, and the belief that the best is yet to come.
