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Your Best Years Are Just Beginning — Feel Vibrant, Strong, and Empowered in 30 Days!

Welcome to Thrive and Renew, a transformational 30-day experience created especially for women ready to reclaim their health, happiness, and vibrant energy through simple, powerful daily actions.

Life after 40 is just the beginning and it’s your time to thrive!

👉 Join the 30-Day Journey — Enroll Instantly

Secure checkout via Payhip. Immediate access after payment!

You’re Not Fading — You’re Flourishing.

Transitions like menopause, divorce, empty nest, or career changes can leave you feeling lost, drained, or invisible. But they can also be the spark for your most powerful, beautiful chapter yet.

Inside the Thrive and Renew Mastery Programme, you’ll:

  • Build energizing daily habits that reignite your vitality
  • Strengthen your body, mind, and confidence
  • Reconnect with your joy, purpose, and self-love
  • Step boldly into your next chapter with clarity and excitement

This is not another overwhelming program. It's practical, empowering, and tailored exactly for YOU.

👉 Start thriving today!

Meet Your Coach — Suzi Dent

Suzi Dent is a multi-award-winning Hair, Makeup & Special Effects Artist for film and TV, entrepreneur, and international speaker known for helping women rediscover their strength, vitality, and purpose in midlife and beyond.

As the author of 60 is the New 40: The Ultimate Guide to Defying Age and Bare Naked and Beautiful, Suzi champions a new narrative around aging, one rooted in confidence, resilience, and joy. Her personal journey, including her title as Mrs Earth Australia 2017, challenges outdated beauty standards and proves that age is no limit to feeling empowered and radiant.

With over 40 years of experience mentoring women, she combines practical coaching with lived wisdom to help women feel strong in their bodies, love their reflection, and thrive through all life stages. She’s passionate about holistic health, natural beauty, and authentic self-care.

Suzi has been featured in two UK documentaries, major TV programs, podcasts, magazines, and newspapers across Australia and the UK, earning her the media title “The Voice for Millions.” She’s also the founder of Base Cosmetics and a former manufacturer of aromatherapy skincare.

Her mission: To empower women over 40 to embrace their strength, rewrite the rules of aging, and live fully, because age is just a number, and the best is yet to come.

👉 Join the 30-Day Journey — Enroll Instantly
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What You’ll Experience Over the 30 Days

Mindset Mastery

You’ll learn how to shift limiting beliefs, build lasting confidence, and approach midlife with a renewed sense of purpose and possibility. Each day brings new tools to reframe your thoughts and step into your power.

Communication Skills

Discover how to express yourself clearly and assertively, set boundaries with ease, and communicate with authenticity. You’ll feel more empowered in your relationships and more aligned with your truth.

 

Body Activation and Fitness

Engage in simple, energizing movements designed for any fitness level. These daily activities help you feel strong, connected to your body, and revitalized with youthful energy.

 

Wellness, Self-Care & Nutrition

Create a nourishing self-care routine that supports your hormones, energy, and mood. You’ll explore enjoyable ways to eat well, rest deeply, and cultivate holistic wellness that fits your lifestyle.

 

Here’s How the Weeks Are Structured:

WeekTheme
Week 1Awaken Your Energy and Mindset
Week 2Build Strength, Confidence, and Wellness
Week 3Deepen Communication and Self-Love
Week 4Celebrate Your Transformation and Shine

Each daily task takes just 15–20 minutes — totally manageable even for the busiest woman.

👉 Secure Your Spot Now

Real Women, Real Results

Suzi gave me the confidence to believe that I could go after a lead role, that I could do it.
Brea Kingsland
Brea Kingsland
Suzi has rebuilt my confidence and been an amazing coach and mentor after a photoshoot that shattered my confidence.
Kyra Mulheran
Kyra Mulheran

Special Bonuses for Early Enrollments!

Enroll today and receive these free bonuses to supercharge your journey:

  • Live Group Coaching Call with Suzi — Personal guidance to keep you thriving
  • Private Thrive and Renew Facebook Community — Daily inspiration and connection
  • Success Tracker Workbook (Downloadable) — Keep your momentum going strong

This course is specifically designed for women like you—women who are ready to reclaim their vitality, embrace change, and thrive.

👉 Claim Your Spot + Bonuses Now

Introducing

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Your Investment in Yourself

30 Day Empowerment Journey, With Suzi’s signature, 30 Day Thrive and Renew Challenge, you will spend only 30 days transforming your life.”

What’s in the Programme?

Daily videos

Bite-sized, inspiring sessions that guide you step-by-step through mindset shifts, physical wellness, and communication mastery—so you can take back control of your body and your life.

A Full-Colour Workbook

Your personalized roadmap to transformation, filled with practical tools, exercises, and insights to help you thrive through menopause and beyond.

lifetime membership

Unlimited access to all course materials and a global community of empowered women who are on this journey with you.

Three Growth Pillars

Mindset Mastery – Shift your perspective, break free from self-doubt, and develop the confidence to embrace this exciting new chapter. Physical Wellness – Communication Empowerment –

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For a limited time only...

Join the Thrive and Renew challenge course NOW!

Take control of your life and start feeling fit, young, and vital again, develop a growth mindset, improve your physical health and appearance, learn effective communication strategies, overcome limiting beliefs, achieve your goals, and build meaningful relationships

  • Be a more empowered and confident version of yourself
  • Age with a positive mindset
  • Be mindful of the words you use to describe yourself, to yourself.
Enrol now

Sounds good, right?

So... how does it work?

01

Buy the course

Click on the “Enroll Now” button, and you will be redirected to a checkout page where you can fill in your personal and payment details.

02

Check your inbox

Check the inbox of the email you used when paying for the course for instructions on what to do next and how to access the course and its activities.

03

Let's take action!

Now its time to take action, follow the activities for each day and become the best version of yourself in a truly uplifiting community.

All for just $150 AUD!

  • Full 30-Day Programme Access
  • Lifetime Access to All Materials
  • Immediate Start Upon Enrollment
  • No hidden fees
  • No complicated routines.
  • Just real, lasting transformation — one step at a time.
👉 Enroll Instantly — Start Thriving Today!

Secure checkout via Payhip. Immediate access after payment!

Ready to Begin?

You’ve spent years giving to others — now it’s time to give back to yourself.
Let’s make these next 30 days the start of your most powerful, joyful, and vibrant chapter yet.

👉 Enroll Instantly — Start Thriving Today!

Secure checkout via Payhip. Immediate access after payment!

Early Bird Bonuses Ending Soon!

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